About No Excuses Fitness

Looking to build strength? Lose weight? Make a lifestyle change? What’s your latest excuse!
Whatever your goals may be, No Excuses will help you to change your excuses into accomplishment.

Started in October, 2008 owner and founder Amber Strick began No Excuses based on the principle that a stronger body, is the foundation for a lifetime of success. A Certified Personal Trainer for over 15 years through Aerobics and Fitness Association of America. Amber draws great satisfaction from helping people get healthy and showing them that they can be fit at any age.

No Excuses Personal Training and Bootcamps integrates cardio, balance, strength and endurance training, led by experienced instructors that work with you every step of the way regardless of your fitness level. Instructors encourage each participant to recognize their current physical and mental capabilities and to teach them how to push beyond those mind games that we often have leading you towards progress and accomplishing your goals.

No Excuses is here to help you achieve any and every goal with many training techniques and classes such as:

  • One-on-one personal training
  • Partner personal training
  • Bootcamps
  • Kangoo classes
  • Cardio Kickboxing classes
  • Step Aerobic classes
  • Corporate fitness classes

Workouts are designed to challenge you both mentally and physically.

We know from experience that what you’re eating is just as important as your workout, helping you clean up your eating habits with our nutritional coaching is an important part of the path to a stronger healthier new you. Therefore we will provide you with meal plans, grocery lists, and assist you in your nutritional journaling in order to best help you succeed.

Team No Excuses is here to help you every step of the way.

Find out more, call us 314-324-3221
And talk to one of our Fitness Specialists.